Detoxing Mind & Body
Umlingo juice side effects that let you know its working
It took many years for your body to become chemically intoxicated, but only a few months to detox & rejuvenate
If you like to see why your mind is not yours, take your time and take a glimps at the bigger picture, allow your self to Review your programm detach from deceptions.
Experiencing side effects during a natural detox process is actually a sign that the cleansing is removing toxins and imbalances from the body. Essentially, every organ and internal system is dumping out stored wastes into the bloodstream for elimination and preparing for new cell generation.
The Herxheimer Reaction may affect you within a few days, weeks, or the symptoms may come and go throughout the 3 month detox & rejuvenation process.
In fact, some symptoms may appear exacerbated to the point of seeming worse for a while. Lliver detoxification and the bloodstream are two primary causes of bad side effects during detox, because these are the storehouses for poisons and waste within the body.
As the detox process works, large-scale bacteria die off, and massive concentrations of endotoxins are released. These endotoxins represent the actual toxicity within the bacteria. The more endotoxins that are present in the system, the stronger your cleansing reaction will be. If you are bleeding whilst urinating or going to the toilet, reduce your Umlingo portions to just 3 table spoons in a big glas of water, 3 times a day until the bleeding stops. Then increase by 1 table spoon 3 times a day every 2 days until you reach 7-10 table spoons. The bleeding allways stops after a while as Umlingo juice allows the body to fix it self.
5 Common Detox Side Effects
Do you suffer from fatigue, skin problems, or do you just feel unhealthy?
If so, you may have heard that a body detox or cleanse is the answer to your problems.
However, before you get started, it is important to familiarize yourself with the possible side effects.
In terms of side effects, it depends on which detox diet approach you take. For example, the consumption of organic foods is an easy way to detox your body. When you stop putting unnatural foods into your body, it can start to expel the toxins already built-up. On the other hand, there is water and juice fasting. These two approaches involve consuming nothing but water and juice respectively. Since our body is use to and relies on the consumption of solid foods, you will experience more side effects.
It seems ironic that drowsiness and fatigue is a side effect of a body detox or cleanse. After all, that is one reason why people opt for a cleanse; to cure fatigue. At the conclusion of your cleanse, you will notice an increase in energy. During the cleanse, you will experience some downiness and fatigue. This is common with water fasting or juice fasting, as your body will temporarily lack needed nutrients. With Umlingo juice however there will be increased energy right from day 1 or 2. In cases of malabsorbtion we strongly recommend you use probiotics (Organic Kefir Yoghurt ) from the health shops or our volunteers.
Headaches are common, but they can be a painful and frustrating process when a side effect of detox. There are various different reasons for this side effect, but withdrawal is the most common reason. Even if you do not consume drugs or alcohol or smoke cigarettes, you may still notice withdrawal symptoms. This is common with caffeine.
Even if you only drink two cups of coffee or two cans of soda, your body may have become dependent on caffeine. During a body detox, you need to eliminate these drinks from your diet. The end result could be a mild to severe headache. The good news is that after your cleanse you may finally be free of caffeine, no longer needing it to go about your day. People with long term head aches usually recover within a week of using Umlingo WamaNgcolosi juice.
Whether you consume organic foods, fruits and vegetables only, or if you opt for a water fast or a juice fast, or the umlingo detox & rejuvenation protocol, a lot of liquids will be put into your body. These liquids are important, as they help to flush your body of toxins. Unfortunately, more liquids equal more trips to the bathroom. The more endotoxins that are present in the system, the stronger your cleansing reaction will be. In some cases where patients allready where having blood in their urine or/and stool, it may increase for a short period of time before it stops. It might also stop and re start and then stop again, never did we hear of the bleeding not stopping whilst on Umlingo WamaNgcolosi juice. However when bleeding whilst urinating or going to the toilet, reduce your Umlingo portions to just 3 table spoons in a big glas of water, 3 times a day until the bleeding stops. Then increase by 1 table spoon 3 times a day every 2 days until you reach 7-10 table spoons 3 times a day again. The bleeding allways stops after a while as Umlingo juice allows the body to fix it self.
In addition to making more trips to the bathroom to urinate, you may also notice an increase in bowel movements. At first, this may come in the form of diarrhea. As embarrassing as this may be, it is good for your body. Why? Because it is naturally expelling toxins. In fact, the more you go to the bathroom, the better your body detox or cleanse is working. The more endotoxins that are present in the system, the stronger your cleansing reaction will be. In some cases where patients allready where having blood in their urine or/and stool, it may increase for a short period of time before it stops. It might also stop and re start and then stop again, never did we hear of the bleeding not stopping whilst on Umlingo WamaNgcolosi juice. However when bleeding whilst urinating or going to the toilet, reduce your Umlingo portions to just 3 table spoons in a big glas of water, 3 times a day until the bleeding stops. Then increase by 1 table spoon 3 times a day every 2 days until you reach 7-10 table spoons 3 times a day again. The bleeding allways stops after a while as Umlingo juice allows the body to fix it self. Many individuals wonder if they need to adjust their diet while on Umlingo WamaNgcolosi juice. We recommend, yes, eat only all God given foods and abstain from all temptations.
Nausea is another common side effect of a body detox or cleanse. Many people experience this side effect, but the causes for it vary. If you are addicted to something, such as alcohol, caffeine, or cigarettes, you may experience withdrawal symptoms on a cleanse. A common symptom of withdrawal is nausea and vomiting.
During the first one to three days of your detox, you will experience intense hunger. Although the hunger will pass, you may experience nausea.
The above mentioned side effects are just a few of the many you may experience while on Umlingo juice. It is important to remember that the human body and detox effects vary; therefore, you may be side effect free or experience additional complications, all of which usually are gone within 2 weeks.
Some Common Symptoms During Detox & Solutions for Relief
Some of the most widely reported symptoms of an effective detox are:
- Diarrhea/Frequent Urination
- Aches, Pains, Arthritic Flair Ups
- Mood Swings
- Sinus Congestion
- Cold/Flu-like Symptoms
- Skin Eruptions-Rashes, Acne, Hive, Etc.
Remember, this is a short list of symptoms, and everyone’s will vary depending on any specific illnesses, diseases, and the level of toxicity that your body harbors. However, it is wise to consult with our volunteers and seek nutritional advice about any symptoms that persist or are extremely bothersome. Be sure to let them know when you started and how much Umlingo juice you are using.
Festinger’s (1957) cognitive dissonance theory suggests that we have an inner drive to hold all our attitudes and beliefs in harmony and avoid disharmony (or dissonance).
Cognitive dissonance refers to a situation involving conflicting attitudes, beliefs or behaviors. This produces a feeling of discomfort leading to an alteration in one of the attitudes, beliefs or behaviors to reduce the discomfort and restore balance etc.
For example, when people smoke (behavior) and they know that smoking causes cancer (cognition).
Attitudes may change because of factors within the person. An important factor here is the principle of cognitive consistency, the focus of Festinger’s (1957) theory of cognitive dissonance. This theory starts from the idea that we seek consistency in our beliefs and attitudes in any situation where two cognitions are inconsistent.
Leon Festinger (1957) proposed cognitive dissonance theory, which states that a powerful motive to maintain cognitive consistency can give rise to irrational and sometimes maladaptive behavior. According to Festinger, we hold many cognitions about the world and ourselves; when they clash, a discrepancy is evoked, resulting in a state of tension known as cognitive dissonance. As the experience of dissonance is unpleasant, we are motivated to reduce or eliminate it, and achieve consonance (i.e. agreement).
Cognitive dissonance was first investigated by Leon Festinger, arising out of a participant observation study of a cult which believed that the earth was going to be destroyed by a flood, and what happened to its members — particularly the really committed ones who had given up their homes and jobs to work for the cult — when the flood did not happen. While fringe members were more inclined to recognize that they had made fools of themselves and to “put it down to experience”, committed members were more likely to re-interpret the evidence to show that they were right all along (the earth was not destroyed because of the faithfulness of the cult members).
Cognitive Dissonance Example
When someone is forced to do (publicly) something they (privately) really don’t want to do, dissonance is created between their cognition (I didn’t want to do this) and their behavior (I did it). Forced compliance occurs when an individual performs an action that is inconsistent with his or her beliefs. The behavior can’t be changed, since it is already in the past, so dissonance will need to be reduced by re-evaluating their attitude to what they have done. This prediction has been tested experimentally:
In an intriguing experiment, Festinger and Carlsmith (1959) asked participants to perform a series of dull tasks (such as turning pegs in a peg board for an hour). As you can imagine, participant’s attitudes toward this task were highly negative. They were then paid either $1 or $20 to tell a waiting participant (relay a confederate) that the tasks were really interesting. Almost all of the participants agreed to walk into the waiting room and persuade the subject accomplice that the boring experiment would be fun.
Festinger and Carlsmith (1959) investigated if making people perform a dull task would create cognitive dissonance through forced compliance behavior.
In their laboratory experiment, they used 71 male students as participants to perform a series of dull tasks (such as turning pegs in a peg board for an hour).
They were then paid either $1 or $20 to tell a waiting participant (a confederate) that the tasks were really interesting. Almost all of the participants agreed to walk into the waiting room and persuade the confederate that the boring experiment would be fun.
When the participants were asked to evaluate the experiment, the participants who were paid only $1 rated the tedious task as more fun and enjoyable than the participants who were paid $20 to lie.
Being paid only $1 is not sufficient incentive for lying and so those who were paid $1 experienced dissonance. They could only overcome that dissonance by coming to believe that the tasks really were interesting and enjoyable. Being paid $20 provides a reason for turning pegs and there is therefore no dissonance.
There has been a great deal of research into cognitive dissonance, providing some interesting and sometimes unexpected findings. It is a theory with very broad applications, showing that we aim for a consistency between attitudes and behaviors, and may not use very rational methods to achieve it. It has the advantage of being testable by scientific means (i.e. experiments).
However, there is a problem from a scientific point of view, because we cannot physically observe cognitive dissonance, and therefore we cannot objectively measure it (re: behaviorism). Consequently, the term cognitive dissonance is somewhat subjective.
There is also some ambiguity (i.e. vagueness) about the term ‘dissonance’ itself. Is it a perception (as ‘cognitive’ suggests), or a feeling, or a feeling about a perception? Aronson’s revision of the idea of dissonance as inconsistency between a person s self-concept and a cognition about their behavior makes it seem likely that dissonance is really nothing more than guilt.
There are also individual differences in whether or not people act as this theory predicts. Highly anxious people are more likely to do so. Many people seem able to cope with considerable dissonance and not experience the tensions the theory predicts.
Finally, many of the studies supporting the theory of cognitive dissonance have low ecological validity. For example, turning pegs (as in Festinger’s experiment) is an artificial task that doesn’t happen in everyday life. Also, the majority of experiments used students as participants which raise issues of a biased sample. Could we generalize the results from such experiments?
Clean your home
Umlingo wamaNgcolosi Lifestyle juice, organic fermented veg probiotics and organic Kefir probiotics available at:
KwaNgcolosi / Inanda Dam, Umlingo production / MAD HOUSE / Ngcolosi Awareness Centre, Peninsula, Mshazi, KwaNgcolosi, 073 670 6021
Durban Overport, Farmers Produce, 161 Sparksroad (DVDs available) open 7/7
Durban Overport, Farmers Produce, 249 Sparksroad (DVDs available)) open 7/7
Durban upon appointment 076 556 6659 Probiotics/Organic Kefir yoghurt (up on appointment DVDs available)
Durban, Morningside Xolani Cell 072 272 7298 (up on appointment, DVDs available)
Durban Bluff Peter Cell: 0746986606 or 0849161007 (up on appointment, DVDs available)
Durban/Kwamashu E section Zekhethelo Cell 073 670 6021 or Volunteers with wholesome assistance(DVDs available)
Durban/Umlazi Xolani 072 2727298 J755 uMlazi next to espokini stop Umlingo juice and Perfect water available (DVDs)
Durban Centre, Blue Lotus Spa/Salon, No 8b, Smith Street, 407 Salmon Grove, Xolani 072 2727298 (DVDs available) open7/7 8am-6pm
Durban Centre, Thabo 0614580283 or Thembelani 072 5471244 349 Pinestreet, 1st floor, (opposit Nicol square) (DVDs available)
Durban Queensburgh Malvern Escombe Bellair Montclair Khethiwe Nondaba 0845253768 (up on appointment DVDs available)
Pinetown / Oscar 076 556 6659 (up on appointment DVDs available)
Waterfall / Chayton 0836403197 Whatsapp 0846816330 (Organic Kefir Probiotics available) (up on appointment DVDs available)
Hillcrest, OASIS, Inanda Rd 9, Elangeni Center (Organic Kefir Probiotics available) (DVDs available)
Pietermaritzburg, call Mandla Khumalo 0737098114 (DVDs available)
Pietermaritzburg Edendale, Zanele 072 3056161 Shalaza Rd 6.(Sub.130 of Lot 15). (Organic Kefir Probiotics available) (DVDs available)
Kokstad (soon available) Peter Cell: 0746986606 or 0849161007 (up on appointment, DVDs available)
Orange Freestate Sasolberg Qiniso 0763736992 (Organic Kefir Probiotics available) (up on appointment DVDs available)
Richards Bay Bongani 0763428763 Volunteer with wholesome assistance (DVDs available)
Richards Bay Wildenvelden Musa cell: 0726521203 Tumelo 0717714851 Whats-app 0626420013 (up on appointment DVDs available)
Esikhawini / Empangeni Mesuli 0743064052 or 0724689908 (up on appointment DVDs available)
Empangeni / Matshani / Ngwelezane / Macekane / Ndlangezwa Thabani Rasta Nhleko 0835971295 (up on appointment DVDs available)
Vryheid Town Xolani 072 272 7298 Volunteer with wholesome assistance, Sventella Health & Hobby, Church street 199 (DVDs available)
Piet Retief / Dumbe Xolani 072 272 7298 Volunteers with wholesome assistance (DVDs available)
Newcastle Nomusa 072 106 7238, Madadeni Ses 5, House no. 7257 (DVDs available)
Freestate Qiniso 076 373 6992 (up on appointment DVDs available)
Jhb Jeppestown HG Health, Jozi mall, 321 Marshal street, Shop No J4. Tel/Fax: 011 6146768 cell 0734694094 cell 0785259166 ( DVDs available )
Johannesburg Katlehong Tel 0828698187 Watsapp 0784072868 Mabatho Mokgatla, 444 Ntema Street, Khumalo Valley
Johannesburg Kempton park / Thembisa Qiniso 0763736992 (up on appointment DVDs available)
Rustenurg Florence Tsasimpe 0787914102 (up on appointment DVDs available)
Soweto 0614878971 Volunteer with wholesome assistance (Organic Kefir Probiotics available) (DVDs available)
Sebokeng Vaal (Zone 13) Volunteer with wholesome assistance Tel 0828698187 Watsapp 0784072868 Mabatho Mokgatla
Pretoria Central Tlou 072 158 7904 Volunteer (DVDs available)
Pretoria north Peter 084 657-4774 and 012 546-5651 Pretoria North, 223 Jack Hindon Street) (up on appointment DVDs available)
Rustenburg – Polokwane – Middleburg – Nelspruit – Vryburg – for parcels call or sms: Tlou 0721587904 Volunteer (DVDs available)
Limpopo / Jane Furse Cell 0843191766 Walter Kgopane, Mahudu Shop, Nawabe ( up on appointment DVDs available)
Limpopo / Thohoyandou / near Louis-Trichardt Umlingo Trader 083 314 2768 (DVDs available)
Northwest / Delareyville Puleng Thulo 0739064758 ( up on appointment DVDs available)
Kuruman / Seodin / Postmasburg Keitumetse Happiness 071571687 ( up on appointment DVDs available)
East London / Mdantsane Nomawethu Nkqwitha 0713546273 ( up on appointment DVDs available)
Umtata Lungisile Lusizo Katazile 0826460881 Volunteer (up on appointment DVDs available)
Umtata NORTHCREST Dawn 0765120226/ 0782334450 Volunteer (up on appointment DVDs available)
Butterworth Thotyelwa Dekeda 0742184905 Volunteer (up on appointment DVDs available)
Lusikisiki eastern cape Moses Msitshana 0717231530 / 0718178305 Volunteer (up on appointment DVDs available)
King Williams Town Neliswa Gcezegana 084 590 6738 Volunteer (up on appointment DVDs available)
Capetown Andile Mbebe 0767307857 or 0797330510 Volunteer (up on appointment DVDs available)
Capetown parcels send 0722 7272 98 Volunteer (DVDs available)
Ncotshane / Emdonini / Pongola / Deckville Zoliswa Mamba +268 76590578 Parcels available Volunteer (up on appointment DVDs available)
Swaziland Manzini and Nhlangano (From outside+268) 76219904 (DVDs available)
Swaziland Manzini Simosenkosi Sikweni (From outside +268) 76241025 Volunteer (up on appointment DVDs available)
Botswana / Gaborone Watsapp Number 00267 73052515, and for calls 0026771918030 Email: firstname.lastname@example.org
Namibia Mekondjo Kambonde, +264 81 284 2315 (will be updated soon) Volunteer (up on appointment DVDs available)
Zambia. Nature’s Way Health Food Supplies, Bankers Nest, Munkoyo Street, Highridge Kabwe. Contact +26 097 252 3954
VERY IMPORTANT LIABILITY NOTICE: The parcel receiver is responsible for tracking, finding and picking up their parcel once they received their waybill details from the sender. We are only liable whilst it is in our hands prior to sending.
If you resonate with the GOD given reality of Nature and you would like to be part of the solution, you should know that any one with a good heart can become an umlingo volunteer provided you have a chest freezer, an internet based cell phone with camera and R3000 starting capital. You will have the potential to become the most success full wholesome healer in your area of residence. Inbox your CV, photo of a valid id and a motivational letter as to why you will be a great umlingo volunteer candidate, to: email@example.com
Home made Umlingo WamaNgcolosi juice for 1 day:
Some people will need to reduce the amounts to a minimum to avoid extreme Herxheimer side effects
1. Soak 3 average sized non GE/GMO lemons for about 10 minutes in water with 10 tablespoons of vinegar or 100gr of see salt added. Then scrub each lemon thoroughly to rid it of whatever the growers have sprayed on it.
2. Cut the lemons with skin and pips in pieces and put them in a strong mixer blender
3. Add 3 tablespoons of Extra Virgin Olive oil and 3 cups of water (www.oasiswater.co.za or www.perfectwater.co.za)
4. Add 3 tablespoons of non GE/GMO local garlic (imported garlic is irradiated and might be GE, usually very weak and not effective)
5. Add 3 tablespoons of non GE/GMO local Ginger (Double this amount for people with Lung problems/ Asthma)
6. Add 1 teaspoons of cold pressed Hemp Seed Oil (triple this amount for Epilepsy & nervous diseases)
7. Add 1 teaspoons of cold pressed Flax Seed Oil
8. Add 3 tablespoons of Aloe Vera extract (with no preservatives or take 1 heaped tablespoon of the gel from a growing aloe vera plant)
9. Add 1 teaspoon of turmeric powder ( but fresh root is better)
10. Add the daily portion of a natural Multivitamin/ Multi Mineral supplement of your choice (ours is specifically mixed for us extracted from organic produce with some african potatoe extract added)
11. Add ¼ teaspoon of Stevia powder.
12. if you want to dilute it more add ozone enriched RO filtered water (We recommend OASIS water or Perfectwater)
13. Blend untill very smooth, but do not overheat your machine.
14. Drink 1/3 of the mixture (or 1/6 or 1/12 depending on your size and condition) in the morning, 1/3(or 1/6 or 1/12 depending on your size and condition) after lunch and 1/3(or 1/6 or 1/12 depending on your size and condition) in the evening. Repeat this for 6 to 24 weeks non stop, depending on when you feel that you have fully recovered. Then you maintain your health by eating organic and wholesome foods, 50% organic raw foods whilst enjoying regular out door activity/gardening….. Humans that used sugar/carbohydrates and/or antibiotics should use organic Sauerkraut or Kefir pro biotics to enable nutritional absorption of all God given veg, nuts, tubers and fruits. Avoid animal foods and starch/sugar foods. Investigate the subject of cannabis as we humans have an endocannabinoid system within our earthly being allowing us to be creational beings. 1love
Testimonies very welcome to encourage other humans to exit from the business with disease community. Thank you
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Umlingo WamaNgcolosi Lifestyle