Pro Biotics

 

Make your own Sauerkraut:

As from now all our volunteers will have organic umlingo sauerkraut based probiotic with added spirulina, barley grass and aloe vera

Prep Time: 20 minutes

Total Time: 20 minutes

Yield: 1 gallon

Serving Size: 1/2 cup

A simple recipe to make traditional, lacto-fermented, homemade sauerkraut using only cabbage, salt and time.

Ingredients

2 medium cabbage heads (about 4 to 5 total pounds, cored and finely shredded)
2 tablespoons sea salt

Instructions

Toss cabbage and salt together in a large mixing bowl and begin to squeeze the cabbage and salt together with your hands, kneading it thoroughly to break up the cellular structure of the shredded cabbage.
When the cabbage has become limp and releases its juice, transfer it to a sauerkraut crock or vegetable fermenter . Pack the salted cabbage into the crock or fermenter as tightly as you can, eliminating air bubbles. A kraut pounder is particularly helpful in packing the cabbage tight within the crock.
Continue packing the cabbage into the container until the cabbage is completely submerged by liquid. Cover loosely and allow it to sit at room temperature, undisturbed, for at least 1 month and up to 6 months, testing the sauerkraut every few days until it is done to your liking. Transfer to the refrigerator or other cold storage where it should keep for at least 6 months and up to 1 year.

Notes

The real key to preparing homemade sauerkraut, and any fermented food, is that the solid materials rest below the liquid. Fermentation is an anaerobic process and to expose your ferments to air increases the likelihood that they become contaminated by stray microbes, yeasts and molds which is why crocks designed specifically for fermentation can help to eliminate the risk of microbial contamination and increase the reliability and consistency of your ferments. If you want to know why Sauerkraut is superior.

 


Humans that have used a lot of sugar or pharmaceutical (Sorcery-Poisoner products) medications should use pro biotics  to revive their digestive system 2 hours before using umlingo juice

Umlingo wamaNgcolosi Lifestyle juice, Kefir probiotics available at:


KwaNgcolosi / Inanda Dam, Umlingo production / MAD HOUSE / Ngcolosi Awareness Centre, Paradise Peninsula, Mshazi, KwaNgcolosi, email admin


Durban Overport, Farmers Produce, 161 Sparksroad  open 7/7


Durban Overport, Farmers Produce, 249 Sparksroad  open 7/7


Durban upon appointment 076 556 6659  (up on appointment)


Durban, Morningside Xolani Cell 072 272 7298 ( Volunteer up on appointment,)


Durban Bluff  Peter Cell: 0746986606 or 0849161007 (up on appointment)


Durban/KwaMashu F section  0614746164  (up on appointment)


Durban/Umlazi Xolani 072 2727298  J755 uMlazi next to espokini stop  Umlingo juice and Perfect water available (up on appointment)


Durban Centre, Blue Lotus Spa/Salon,  No 8b, Smith Street, 407 Salmon Grove, Xolani 072 2727298  open7/7 8am-6pm


Durban Centre, Thabo 0614580283 or Thembelani 072 5471244  349 Pinestreet, 1st floor, (opposit Nicol square) )


Durban Queensburgh Malvern Escombe Bellair Montclair  Khethiwe Nondaba 0845253768  (up on appointment)


Pinetown / Oscar 076 556 6659   (up on appointment)


Waterfall / Chayton 0836403197 Whatsapp 0846816330  (Organic Kefir Probiotics available) (up on appointment)


Hillcrest, OASIS, Inanda Rd 9, Elangeni Center (Organic Kefir Probiotics available) (up on appointment)


Pietermaritzburg Salt of the Earth, 0845555763, OASIS house, 52 Victoria Rd.


Pietermaritzburg call Mandla Khumalo 0737098114 (up on appointment)


Pietermaritzburg Edendale, Zanele 072 3056161 Shalaza Rd 6.(Sub.130 of Lot 15).  (Organic Kefir Probiotics available) (DVDs available)


Kokstad  (soon available) Peter Cell: 0746986606 or 0849161007 (up on appointment)


Orange Freestate  Sasolberg   Qiniso 0763736992 (Organic Kefir Probiotics available) (up on appointment)


Richards Bay  Bongani 0763428763  Volunteer with wholesome assistance (up on appointment)


Richards Bay Wildenvelden Musa cell: 0726521203  Tumelo 0717714851  Whats-app 0626420013 (up on appointment DVDs available) 


Esikhawini / Empangeni  Mesuli 0743064052 or 0724689908  (up on appointment)


Empangeni / Matshani / Ngwelezane / Macekane / Ndlangezwa Thabani Rasta Nhleko 0835971295 (up on appointment)


Vryheid Town Xolani 072 272 7298 Volunteer with wholesome assistance, Sventella Health & Hobby, Church street 199 (up on appointment)


Piet Retief / Dumbe Xolani 072 272 7298 Volunteers with wholesome assistance  (up on appointment)


Newcastle Nomusa 072 106 7238, Madadeni Ses 5,  House no. 7257 (up on appointment)


Freestate Qiniso 076 373 6992  (up on appointment)


Jhb Jeppestown HG Health, Jozi mall, 321 Marshal street, Shop No J4.  Tel/Fax: 011 6146768 cell 0734694094 cell 0785259166 ( DVDs available ) 


Johannesburg Katlehong Tel 0828698187  Watsapp 0784072868 Mabatho Mokgatla, 444 Ntema Street, Khumalo Valley


Johannesburg Kempton park / Thembisa  Qiniso 0763736992  (up on appointment DVDs available)


Rustenurg Florence Tsasimpe 0787914102  (up on appointment DVDs available)


Sebokeng Vaal (Zone 13)  Volunteer with wholesome assistance Tel 0828698187 Watsapp 0784072868 Mabatho Mokgatla


Pretoria Central Tlou 072 158 7904 Volunteer (up on appointment)


Pretoria north Peter 084 657-4774 and 012 546-5651 Pretoria North, 223 Jack Hindon Street)  (up on appointment)


Rustenburg – Polokwane – Middleburg – Nelspruit – Vryburg for parcels call or sms: Tlou 0721587904 Volunteer (up on appointment)


Mpumalanga / Nelspruit / Nkomazi / Witbank / Badplaas / Emerlo  Sibusiso Nkosi 0794402932 (up on appointment)


Limpopo / Jane Furse  Cell 0843191766 Walter Kgopane, Mahudu Shop, Nawabe (up on appointment)


Limpopo / Thohoyandou / near Louis-Trichardt  Umlingo Trader 083 314 2768


Northwest / Delareyville / Zeerust  Puleng Thulo 0739064758 ( up on appointment)


Kuruman / Seodin / Postmasburg  Keitumetse Happiness 0715716876 ( up on appointment)  


East London / Mdantsane Nomawethu Nkqwitha 0713546273 ( up on appointment)  


Umtata Lungisile Lusizo  Katazile 0826460881  Volunteer (up on appointment)


Umtata NORTHCREST Dawn 0765120226 / 0782334450 Volunteer (up on appointment)


Butterworth Thotyelwa Dekeda 0742184905 Volunteer (up on appointment )


King Williams Town Neliswa Gcezegana 084 590 6738 Volunteer (up on appointment)


Capetown  Andile Mbebe  0767307857 or 0797330510  Volunteer (up on appointment)


Capetown parcels send 0722 7272 98 Volunteer


Swaziland Manzini Simosenkosi Sikweni  (From outside +268) 76241025 Volunteer (up on appointment)


Mozambique Moatize (Tete) Alfred +25 8842564260 Volunteer (up on appointment)


Botswana / Gaborone  Watsapp Number 00267 73052515, and for calls 0026771918030 Email: boitumelo.mmapetla@gmail.com


Namibia  Mekondjo Kambonde, +264 81 284 2315 (will be updated soon) Volunteer (up on appointment)


Zambia. Nature’s Way Health Food Supplies, Bankers Nest, Munkoyo Street, Highridge Kabwe. Contact  0963220124 / 0972205351


VERY IMPORTANT LIABILITY NOTICE: The parcel receiver is responsible for tracking, finding and picking up their parcel once they received their waybill details from the sender. We are only liable whilst it is in our hands prior to sending.


If you resonate with the GOD given reality of Nature and you would like to be part of the solution, you should know that any one with a good heart can become an umlingo volunteer provided you have a chest freezer, an internet based cell phone with camera and R3000 starting capital. You will have the potential to become the most success full wholesome healer in your area of residence. Inbox your CV, photo of a valid id and a motivational letter as to why you will be a great umlingo volunteer candidate, to: informationclinic@gmail.com


Home made Umlingo WamaNgcolosi juice for 1 day:
Some people will need to reduce the amounts to a minimum to avoid extreme Herxheimer side effects

1. Soak 3 average sized non GE/GMO lemons for about 10 minutes in water with 10 tablespoons of vinegar or 100gr of see salt added. Then scrub each lemon thoroughly to rid it of whatever the growers have sprayed on it.
2. Cut the lemons with skin and pips in pieces and put them in a strong mixer blender
3. Add 3 tablespoons of Extra Virgin Olive oil and 3 cups of water (www.oasiswater.co.za or www.perfectwater.co.za)
4. Add 3 tablespoons of non GE/GMO local garlic (imported garlic is irradiated and might be GE, usually very weak and not effective)
5. Add 3 tablespoons of non GE/GMO local Ginger (Double this amount for people with Lung problems/ Asthma)
6. Add 1 teaspoons of cold pressed Hemp Seed Oil (triple this amount for Epilepsy & nervous diseases)
7. Add 1 teaspoons of cold pressed Flax Seed Oil
8. Add 3 tablespoons of Aloe Vera extract (with no preservatives or take 1 heaped tablespoon of the gel from a growing aloe vera plant)
9. Add 1 teaspoon of turmeric powder ( but fresh root is better)
10. Add the daily portion of a natural Multivitamin/ Multi Mineral supplement of your choice (ours is specifically mixed for us extracted from organic produce with some african potatoe extract added)
11. Add ¼ teaspoon of Stevia powder.
12. if you want to dilute it more add ozone enriched RO filtered water (We recommend OASIS water or Perfectwater)
13. Blend untill very smooth, but do not overheat your machine.
14. Drink 1/3 of the mixture (or 1/6 or 1/12 depending on your size and condition) in the morning, 1/3(or 1/6 or 1/12 depending on your size and condition) after lunch and 1/3(or 1/6 or 1/12 depending on your size and condition) in the evening. Repeat this for 6 to 24 weeks non stop, depending on when you feel that you have fully recovered. Then you maintain your health by eating organic and wholesome foods, 50% organic raw foods whilst enjoying regular out door activity/gardening….. Humans that used sugar/carbohydrates and/or antibiotics should use organic Sauerkraut or Kefir pro biotics to enable nutritional absorption of all God given veg, nuts, tubers and fruits. Avoid animal foods and starch/sugar foods. Investigate the subject of cannabis as we humans have an endocannabinoid system within our earthly being allowing us to be creational beings. 1love

Testimonies very welcome to encourage other humans to exit from the business with disease community. Thank you

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